Go Figure

Go Figure @ Multi-Tasking Moms

Multi-Tasking Moms are having a contest. The Winner receives the new Leslie Sansone's Walk Slim System from Leslie Sansone.

I am finding this contest timely because now that I am almost 4 weeks postpartum, I am really wanting to get back into my excercise program. One of my favorite workout DVD's that I use is Leslie Sansone's "Walk Away the Pounds Express 1 mile & 2 mile" This has been a great DVD because with now 5 children, getting out for a good workout walk isn't usually possible. I can do this in all kinds of weather, right in my own home and my children love to do the workout with me.

One things I have found helpful in losing weight, besides replacing my beverages with water and herbal teas is cutting back on my carbs, and eating only healthy carbs when I do have them. My midwife had me do this while I was pregnant (I could only have 80g carbs a day and 80g of protein) and I actually lost a total of 12 pounds during the pregnancy bringing me 25 pounds lighter than I was when I started. I still have a ways to go because of the weight gain from my previous pregnancies (I was 80 pounds over weight), but I feel as though I have a head start and I know where my problem is....white sugar and white flour and to much of it!

Comments

Amber said…
I'm so sorry, but when you get the chance, could you paste the new Go Figure button code, I had it going to the post vs. the actual category, my bad...SORRY!!! I'm always blundering things up, but you already know that.

God Bless,
Amber

Popular Posts